Lemon Muffins
Packaged product Bread and Baked Goods Meijer
Lemon Muffins contains 374 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25.2 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars25.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium313 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 374 kcal | 374 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 25.3 g | 25.2 g |
| Sodium | 313 mg | 313 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820758407
- Quantity
- 14 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Muffins?
100 g of Lemon Muffins has 374 kcal.
How much protein is in Lemon Muffins?
Lemon Muffins contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Lemon Muffins?
Lemon Muffins has 46.5 g of total carbohydrates per 100 g, including 1 g of fiber and 25.2 g of sugars.
How much fat is in Lemon Muffins?
Lemon Muffins contains 18.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Lemon Muffins?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820758407. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2637693. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.