Lemon Mousse Bar
Packaged product Other Foods Good Fats
Lemon Mousse Bar contains 487 kcal per 100 g. A serving, 1 bar, 39 g (39 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 23.1 g | 83% |
| Total sugars L | 5.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of other foods (median 7.4 g)
- Fiber23.1 gin the top quarter of other foods (median 1.8 g)
- Sugars5.1 gabove the median for other foods (median 3.2 g)
- Fat33.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Sodium179 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 487 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 38.5 g | 35.9 g |
| Fat | 28.2 g | 33.3 g |
| Fiber | 15.4 g | 23.1 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 256 mg | 179 mg |
Product details
- Brand
- Good Fats
- Barcode
- 0840659050090
- Label serving
- 1 bar (39 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Cup with Caramel Reese's | 487 | 7.7 g | 61.5 g | 25.6 g |
| Hit the trail trail mix H-E-B | 487 | 15.4 g | 46.2 g | 30.8 g |
| Trail mix Great Value | 487 | 12.8 g | 48.7 g | 28.2 g |
| Blondie Brownie David’s Cookies | 487 | 5.3 g | 53.1 g | 30.1 g |
| Bref drywors Biltong chief | 487 | 41.8 g | 3.7 g | 33.9 g |
| Chocolat blanc fourré au Cointreau Galler | 487 | 5 g | 52.4 g | 26.8 g |
| Paçoquita Lovers 120G Santa Helena | 487 | 15 g | 49 g | 25 g |
| Foie gras Osoa foie gras de canard | 487 | 6.9 g | 2.2 g | 50.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663794. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0840659050090. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.