Lemon Meringue bar
Packaged product Sweets and Desserts Flower and white
Lemon Meringue bar contains 486 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (517 kcal per 100 g).
100 g provides 18% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 75.5 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 12.9 µg | 1% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 91.4 mg | 7% |
| Iron L | 0.097 mg | 0.5% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 75.2 mg | 6% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars75.5 gin the top quarter of sweets and desserts (median 45 g)
- Fat17.6 gin the lowest quarter of sweets and desserts (median 27.3 g)
- Saturated fat10.6 gin the lowest quarter of sweets and desserts (median 15.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 94 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 19.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flower and white
- Barcode
- 5060314324778
- Quantity
- 20g
- Category
- Candy chocolate bars filled with biscuit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Free range Pasteurised EGG White, Cocoa Butter, Whole MILK Powder, Skimmed MILK Powder, Natural Flavourings, emulsifier-SOYA Lecithin, Beta Carotene, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060314324778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.