Lemon Melts
Packaged product Sweets and Desserts Island Bakery
Lemon Melts contains 496 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (499 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 15% of the Daily Value for copper and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 27 g | |
| Added sugars L | 25.9 g | 52% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 79.6 µg | 9% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 45.3 mg | 11% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 246 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sugars27 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat27 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 14 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.1 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Island Bakery
- Barcode
- 5060027070122
- Quantity
- 133 g
- Category
- White chocolate biscuits
- Packaging
- Plastic,card
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltCocoa butterMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moment choco star Gullón | 496 | 5.5 g | 66 g | 23 g |
| Galletas trios chocolate blanco Carrefour | 497 | 6.6 g | 65 g | 23 g |
| filipinos de chocolate blanco GALLETAS ARTIACH S.A.U. | 495 | 6.6 g | 64 g | 23 g |
| Filipinos With Real White Chocolate imp Filipinos | 495 | 6.6 g | 64 g | 23 g |
| Galleta rellena de crema y recubierta de chocolate blanco Hacendado | 499 | 6.3 g | 65 g | 23 g |
| white chocolate and cranberry Coop | 493 | 5.1 g | 65 g | 23 g |
| PEPERO White + cookie blanc + biscuit LOTTE | 500 | 6.3 g | 68.8 g | 21.9 g |
| Bañados en chocolate blanco Hacendado | 500 | 6.6 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Melts?
100 g of Lemon Melts has 496 kcal.
How much protein is in Lemon Melts?
Lemon Melts contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Lemon Melts?
Lemon Melts has 59 g of total carbohydrates per 100 g, including 3.6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Melts?
Lemon Melts contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Lemon Melts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (15% DV), phosphorus (14% DV), Thiamin (B1) (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Melts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060027070122. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.