lemon & macadamia bar
Packaged product Other Foods blue dinosaur
Lemon & macadamia bar contains 531 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 239 kcal.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 39.6 g | 51% |
| Saturated fat L | 32.9 g | 165% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 28 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber10.7 gin the top quarter of other foods (median 1.9 g)
- Sugars28 gin the top quarter of other foods (median 3.4 g)
- Fat39.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat32.9 gin the top quarter of other foods (median 1.9 g)
- Sodium13.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- blue dinosaur
- Barcode
- 9349125001303
- Quantity
- 45g
- Label serving
- 1 serving (45 g)
- Category
- Other Foods
Ingredients
ORGANIC COCONUT, DATES, MACADAMIA HUTS (10%), ORGANIC COCONUT OIL, ORGANIC LEMON OIL (0.2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Epic Protein Sprout Living | 531 | 74.3 g | 17.1 g | 10 g |
| Mokkatryffeli Brunberg | 531 | 6.3 g | 50.7 g | 35.6 g |
| Baci Di Dama Carluccios | 531 | 7 g | 51 g | 32 g |
| Omega 3 trailmix Great Value | 531 | 15.6 g | 32.8 g | 42.2 g |
| Petits four chocolat Biscuiterie de Chambord | 531 | 6.3 g | 58.9 g | 30.7 g |
| Patatine SuperBar Pata | 531 | 6.2 g | 50 g | 33 g |
| Coeur de lait Milka | 531 | 6.1 g | 61 g | 29 g |
| Sablés apéritif Michel et Augustin | 531 | 10 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemon & macadamia bar?
100 g of lemon & macadamia bar has 531 kcal. Serving, 1 serving, 45 g (45 g): about 239 kcal.
How much protein is in lemon & macadamia bar?
Lemon & macadamia bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 45 g (45 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in lemon & macadamia bar?
Lemon & macadamia bar has 34.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemon & macadamia bar?
Lemon & macadamia bar contains 39.6 g of fat per 100 g, of which 32.9 g is saturated (165% of the Daily Value).
How much sodium is in lemon & macadamia bar?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349125001303. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.