Lemon Herb Chicken
Packaged product Meals and Dishes Healthy Choice MAX
Lemon Herb Chicken contains 118 kcal per 100 g. A serving, 1 meal, 390 g (390 g) provides about 460 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 23 µg | 3% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 10.3 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium149 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 149 mg | 149 mg |
Product details
- Brand
- Healthy Choice MAX
- Barcode
- 0072655002104
- Label serving
- 1 meal (390 g)
- Category
- frozen meal with chicken grains and vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate (iron}, thiamine mononitrate, riboflavin, folic acid]), sauce (water, onions, olive oil, chardonnay wine, butter [cream, salt], corn starch, chicken flavor [chicken broth, salt, chicken fat], garlic, contains 2% or less of: oregano, garlic powder, red wine vinegar, canola oil, crystallized lemon [citric acid, lemon oil {maltodextrin, cane sugar, lemon oil, gum arabic), lemon juice (corn syrup solids, lemon juice, lemon oil}], potassium chloride, salt, crushed red pepper, black pepper), cooked multigrains (water, brown rice, red rice, red quinoa, black barley), leafy greens (kale, chard, spinach), tomatoes, green zucchini, yellow bell peppers. contains: milk, soy, wheat. p.o. box 3534, conagra chicago, il 60654 brands. we carefu m lemor sau a bright, made wi butter, g herbs, finis a splash of and a da pepper sma scan here for questions at www.he or call 1-8c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOlive oilSalt
Frequently asked questions
How many calories are in Lemon Herb Chicken?
100 g of Lemon Herb Chicken has 118 kcal. Serving, 1 meal, 390 g (390 g): about 460 kcal.
How much protein is in Lemon Herb Chicken?
Lemon Herb Chicken contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 33 g in serving, 1 meal, 390 g (390 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Lemon Herb Chicken?
Lemon Herb Chicken has 12.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars.
How much fat is in Lemon Herb Chicken?
Lemon Herb Chicken contains 3.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Lemon Herb Chicken?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623353. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072655002104. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.