Lemon-garlic Marinade

Packaged product Other Foods Lupo's

Lemon-garlic Marinade contains 400 kcal per 100 g. A serving, 30 ml (30 g) provides about 120 kcal.

Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37,500,000% of the Daily Value for Vitamin D, 106,688% of the Daily Value for Pantothenic acid (B5) and 48% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon-garlic Marinade by Lupo's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
6.7 gcarbohydrates
40 gfat
120kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,000 mg 87%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0.007 µg0%
Vitamin C L 7.1 mg8%
Vitamin D L 7,500,000 µg37,500,000%
Vitamin E L 7.3 mg48%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.096 mg0.6%
Pantothenic acid (B5) L 5,334 mg106,688%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 5 µg1%
Vitamin B12 L 0 µg0%
Calcium L 7 mg0.5%
Iron L 0.24 mg1%
Magnesium L 5.4 mg1%
Phosphorus L 13.6 mg1%
Potassium L 73.5 mg2%
Zinc L 0.083 mg0.8%
Copper L 0.028 mg3%
Manganese L 0.055 mg2%
Selenium L 1.3 µg2%
Iodine L 55.2 µg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7%Fat: 93%400kcal / 100 g
  • Carbohydrates 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D37,500,000%Pantothenic acid (B5)106,688%Vitamin E48%Iodine37%Vitamin C8%Vitamin B65%Copper3%Selenium2%Manganese2%Thiamin (B1)2%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium2,000 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.045 g
Carotenoids (1)
Beta-carotene L37.3 µg
Other components (2)
Water L36.6 g
Alcohol L0.023 g

Product details

Brand
Lupo's
Barcode
0739126000167
Label serving
30 ml
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn oil, lemon juice from concentrate (water, lemon juice concentrate), cider vinegar, garlic powder, salt, spice, parsley, paprika, sodium benzoate, potassium sorbate, hydrolyzed corn protein, xanthan gum, calcium disodium EDTA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0739126000167. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon-garlic Marinade?

100 g of Lemon-garlic Marinade has 400 kcal. Serving, 30 ml (30 g): about 120 kcal.

How much protein is in Lemon-garlic Marinade?

Lemon-garlic Marinade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Lemon-garlic Marinade?

Lemon-garlic Marinade has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon-garlic Marinade?

Lemon-garlic Marinade contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Lemon-garlic Marinade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (37,500,000% DV), Pantothenic acid (B5) (106,688% DV), Vitamin E (48% DV) and iodine (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon-garlic Marinade?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.