Lemon-Dressed Green Veg

Packaged product Vegetables Jamie Oliver

Lemon-Dressed Green Veg contains 58 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 58 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
3.1 gprotein
5.5 gcarbohydrates
1.8 gfat
58kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0.64 mg 0%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 43%Fat: 32%58kcal / 100 g
  • Protein 25%
  • Carbohydrates 43%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for vegetables (median 2.6 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat1.8 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
  • Sodium0.64 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jamie Oliver
Barcode
3270120643303
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270120643303. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon-Dressed Green Veg?

100 g of Lemon-Dressed Green Veg has 58 kcal. Serving, 1 portion, 100 g (100 g): about 58 kcal.

How much protein is in Lemon-Dressed Green Veg?

Lemon-Dressed Green Veg contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Lemon-Dressed Green Veg?

Lemon-Dressed Green Veg has 5.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon-Dressed Green Veg?

Lemon-Dressed Green Veg contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Lemon-Dressed Green Veg?

100 g contains 0.64 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.