Lemon Curd
Packaged product Beverages Bonne Maman
Lemon Curd contains 345 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 69 kcal.
Roughly 64% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
100 g provides 42% of the Daily Value for Vitamin A, 30% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 274 mg | 91% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 382 µg | 42% |
| Vitamin C L | 11 mg | 12% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.72 µg | 30% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 64%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.045 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 71.3 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 345 kcal |
| Protein | 0 g | 1.5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 12.5 g | 13 g |
| Fiber | 0.18 g | n/a |
| Sugars | 55 g | 55 g |
| Sodium | 0 mg | 20 mg |
Product details
- Brand
- Bonne Maman
- Barcode
- 0088702845679
- Label serving
- 1 Tbsp (20 g)
- Category
- Lemon curds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de Citron - Lemon Curd Albert Ménès | 368 | 3 g | 59 g | 14 g |
| Lemon curd Sainsbury's | 310 | 0.9 g | 65 g | 5.1 g |
| Lemon Curd Chivers | 301 | 0.5 g | 64.9 g | 4.1 g |
| Robertson's, lemon curd The Hain Celestial Group Inc | 268 | 0 g | 65.8 g | 4.9 g |
| Citrons de Corse 25% de fruits Lucien Georgelin | 222 | 0.5 g | 47 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Curd?
100 g of Lemon Curd has 345 kcal. Serving, 1 tbsp, 20 g (20 g): about 69 kcal.
How much protein is in Lemon Curd?
Lemon Curd contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 1 tbsp, 20 g (20 g). About 2% of its calories come from protein.
How many carbs are in Lemon Curd?
Lemon Curd has 55 g of total carbohydrates per 100 g, including 0.18 g of fiber and 55 g of sugars.
How much fat is in Lemon Curd?
Lemon Curd contains 13 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Lemon Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV), Vitamin B12 (30% DV), Riboflavin (B2) (18% DV), Pantothenic acid (B5) (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Curd?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088702845679. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1936089. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.