Lemon Chicken Orzo
Packaged product Poultry Eat Clean Bro
Lemon Chicken Orzo contains 126 kcal per 100 g. A serving, 1 container, 453 g (453 g) provides about 570 kcal.
Roughly 39% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.99 g | 5% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.6 g)
- Fiber0.88 gabove the median for poultry (median 0.25 g)
- Sugars0.66 gbelow the median for poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.99 gbelow the median for poultry (median 1.2 g)
- Sodium102 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0850036341185
- Label serving
- 1 container (453 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Patties Walbrugers | 126 | 19.9 g | 4.6 g | 3.3 g |
| Chicken Tikka Masala Prep Kitchen | 126 | 10.9 g | 13.3 g | 3.1 g |
| Chicken Fajita Rice Bowl Prep Kitchen | 126 | 10.8 g | 10.6 g | 4 g |
| Chicken Breast Grilled Boneless Skinless Maple Leaf | 126 | 25.1 g | 0 g | 2.9 g |
| Glazed Satay Chicken Skewers Iceland | 126 | 17.4 g | 8 g | 2.5 g |
| Shawarma, Chicken & Cranberry Pilaf Freshprep | 126 | 8.7 g | 14.4 g | 3.7 g |
| Savory Chicken Lo Mein Bowl Marie Callenders | 126 | 6.1 g | 16.6 g | 4 g |
| Roasted Garlic Chicken Factor | 126 | 11 g | 7.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850036341185. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.