Lemon Chicken Grain Bowl
Packaged product Poultry Coco di Mama
Lemon Chicken Grain Bowl contains 107 kcal per 100 g. A serving, 1 bowl, 230 g (230 g) provides about 247 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.65 g | 3% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.6 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat4.5 gabove the median for poultry (median 4.5 g)
- Saturated fat0.65 gbelow the median for poultry (median 1.2 g)
- Sodium208 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco di Mama
- Barcode
- 5032490055050
- Label serving
- 1 bowl (230 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Breast Tesco | 107 | 24.5 g | 0.4 g | 0.7 g |
| Irish Chicken breast Fillet Portions Tesco | 107 | 24 g | 0 g | 1.1 g |
| Chicken Breast Braised Flavor Mr Kangaroo | 107 | 21.6 g | 3.5 g | 0.6 g |
| Chicken Fillets The Butcher Range | 107 | 24 g | 0 g | 1.1 g |
| Ready To Eat Chicken Breast - Original Rocky Chicken | 107 | 17.9 g | 3.3 g | 2.4 g |
| Chicken Pamesan Banquet Mega Bowls | 107 | 5.2 g | 15.4 g | 2.4 g |
| Smoky Hunters Chicken Prepkitchen | 107 | 10.9 g | 5.6 g | 4.4 g |
| Grilled chicken salad Benimaru | 107 | 5.8 g | 6.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032490055050. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.