Lemon Blueberry Bliss
Packaged product Fruits H-E-B Creamy Creations
Lemon Blueberry Bliss contains 257 kcal per 100 g. A serving, 0.667 cup, 101 g (101 g) provides about 260 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.7 g | |
| Added sugars L | 22.8 g | 46% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars27.7 gabove the median for fruits (median 11.4 g)
- Fat11.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.9 gin the top quarter of fruits (median 0.1 g)
- Sodium99 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Creamy Creations
- Barcode
- 0197870227849
- Label serving
- 0.667 cup (101 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Jackfruit Natural Grocers | 258 | 5 g | 65 g | 0 g |
| Strawberry and Vanilla Sundae Shoppe | 257 | 2.9 g | 37.1 g | 11.4 g |
| Apple Snail Danish 6 Pack ShopRite | 257 | 1.4 g | 37.1 g | 11.4 g |
| 20000179 Strawberry dnc 105g The laughing Cow | 257 | 5.7 g | 31.4 g | 12.9 g |
| Mini Apple Strudel Thrifty Foods | 257 | 2.9 g | 37.1 g | 11.4 g |
| Mini Apple Strudels Sobeys | 257 | 2.9 g | 37.1 g | 11.4 g |
| Mini Apple Strudel Safeway | 257 | 2.9 g | 37.1 g | 11.4 g |
| Strawberry Mochi Sundae Shoppe | 257 | 2.9 g | 45.7 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870227849. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.