Lemon Bliss Almonds

Packaged product Other Foods Skinny Dipped

Lemon Bliss Almonds contains 571 kcal per 100 g. A serving, 34 g (34 g) provides about 194 kcal.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Bliss Almonds by Skinny Dipped, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
11.8 gprotein
50 gcarbohydrates
32.4 gfat
194kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 32.4 g 41%
Saturated fat L 13.2 g 66%
Sodium L 221 mg 10%
Total carbohydrates L 50 g 18%
Dietary fiber L 8.8 g 32%
Total sugars L 17.6 g
Added sugars L 13.8 g 28%
Protein L 11.8 g 24%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 37%Fat: 54%571kcal / 100 g
  • Protein 9%
  • Carbohydrates 37%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7.4 g)
  • Fiber8.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.6 gin the top quarter of other foods (median 3.2 g)
  • Fat32.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.2 gin the top quarter of other foods (median 2 g)
  • Sodium221 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skinny Dipped
Barcode
0851562008603
Label serving
34 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Yogurt Coating (Cane Sugar, Sustainable Palm Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Salt), Lemon Juice Powder, Maple Sugar, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851562008603. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Bliss Almonds?

100 g of Lemon Bliss Almonds has 571 kcal. Serving, 34 g (34 g): about 194 kcal.

Is Lemon Bliss Almonds high in protein?

Lemon Bliss Almonds contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 34 g (34 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lemon Bliss Almonds?

Lemon Bliss Almonds has 50 g of total carbohydrates per 100 g, including 8.8 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Bliss Almonds?

Lemon Bliss Almonds contains 32.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Lemon Bliss Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Bliss Almonds?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.