Lemon Bliss almonds

Packaged product Snacks Skinny dipped

Lemon Bliss almonds contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lemon Bliss almonds by Skinny dipped, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.7 gprotein
50 gcarbohydrates
32.1 gfat
140kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 50 g 18%
Dietary fiber L 10.7 g 38%
Total sugars L 17.9 g
Added sugars L 14.3 g 29%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 200 mg15%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 446 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium15%Potassium9%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10.7 g10.7 g
Carbohydrates 50 g50 g
Fat 32.1 g32.1 g
Fiber 10.7 g10.7 g
Sugars 17.9 g17.9 g
Sodium 232 mg232 mg

Product details

Brand
Skinny dipped
Barcode
0851562008030
Label serving
1 serving (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, yogurt coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder (cultured nonfat milk), soy lecithin, salt), organic lemon juice powder (organic lemon juice, organic maltodextrin), organic maple sugar, sea salt, lemon oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665185. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0851562008030. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Bliss almonds?

100 g of Lemon Bliss almonds has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.

Is Lemon Bliss almonds high in protein?

Lemon Bliss almonds contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Lemon Bliss almonds?

Lemon Bliss almonds has 50 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.

How much fat is in Lemon Bliss almonds?

Lemon Bliss almonds contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Lemon Bliss almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Bliss almonds?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.