Lemon And Herb Sea Bream
Packaged product Spices, Herbs and Condiments Asmak
Lemon And Herb Sea Bream contains 171 kcal per 100 g. A serving, 100 g (100 g) provides about 171 kcal.
Roughly 49% of its calories come from fat, with 41% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 51.7 mg | 17% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 17.6 g | 35% |
| Potassium L | 413 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber0.78 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.5 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat9.4 gabove the median for spices, herbs and condiments (median 9 g)
- Sodium457 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asmak
- Barcode
- 6291106763546
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Spicy Squid Jinga | 171 | 17.1 g | 20 g | 2.9 g |
| Omani salted&seasoned poulp squid WOOLTARI | 171 | 10.1 g | 31.2 g | 1 g |
| Curryketchup Horeca Select | 171 | 1.7 g | 34.6 g | 2.2 g |
| Chèvre fines herbes Bernard Marot | 171 | 6.2 g | 3.6 g | 14.5 g |
| Herbes de Provence A La Carte | 171 | 15.7 g | 2.1 g | 10.7 g |
| Salty Spicy Squid JINGA | 171 | 14.3 g | 20 g | 2.9 g |
| Laab-Namtok Seasoning Sunfat | 171 | 0 g | 42.9 g | 0 g |
| Dijon Mustard With Herbs of Provence Marcel Recorbet | 171 | 7.9 g | 4.5 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291106763546. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.