Lemon And Herb Chicken
Packaged product Poultry Mt Barker
Lemon And Herb Chicken contains 156 kcal per 100 g. A serving, 1 portion, 73 g (73 g) provides about 114 kcal.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 17.9 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Herb Greek Style Chicken MT BARKER FREE RANGE CHICKEN | 156 | 21 g | 5.2 g | 5.3 g |
| Gochujang Chicken Rice Bowl Prepkitchen | 156 | 12.4 g | 17.4 g | 3.9 g |
| Lean Jerk Chicken (Lean) Frive | 156 | 17.1 g | 8.6 g | 5.9 g |
| Parmesan crusted chicken with pesto risotto MY FITNESS KITCHN | 156 | 11.9 g | 15.5 g | 5.2 g |
| Apple Maple Chicken Breakfast Sausage Never Any! | 156 | 15.6 g | 12.5 g | 6.3 g |
| Chicken Cracked Pepper Chop Chop! | 156 | 18.5 g | 2.8 g | 7.8 g |
| Chicken & Chorizo Kebabs Ashfields Grill | 156 | 20.3 g | 1.4 g | 7.6 g |
| General Tao Chicken Jonathan Garnier | 156 | 4.1 g | 26.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon And Herb Chicken?
100 g of Lemon And Herb Chicken has 156 kcal. Serving, 1 portion, 73 g (73 g): about 114 kcal.
Is Lemon And Herb Chicken high in protein?
Lemon And Herb Chicken contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 73 g (73 g). About 55% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Lemon And Herb Chicken?
Lemon And Herb Chicken has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon And Herb Chicken?
Lemon And Herb Chicken contains 5.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334860005273. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.