General Tao Chicken
Packaged product Poultry Jonathan Garnier
General Tao Chicken contains 156 kcal per 100 g. A serving, 1 plat, 320 g (320 g) provides about 500 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0.031 g | |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 9.4 g | |
| Protein L | 4.1 g | 8% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.94 gabove the median for poultry (median 0.25 g)
- Sugars9.4 gin the top quarter of poultry (median 0.89 g)
- Fat4.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.63 gbelow the median for poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonathan Garnier
- Barcode
- 0857361001388
- Label serving
- 1 plat (320 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Maple Chicken Breakfast Sausage Never Any! | 156 | 15.6 g | 12.5 g | 6.3 g |
| Chicken Cracked Pepper Chop Chop! | 156 | 18.5 g | 2.8 g | 7.8 g |
| Chicken & Chorizo Kebabs Ashfields Grill | 156 | 20.3 g | 1.4 g | 7.6 g |
| Peri Peri Chicken Food 4 Fitness | 156 | 15.3 g | 17.5 g | 2.8 g |
| Crafted Market Garlic Chicken Market by Meijer | 156 | 10.2 g | 9.4 g | 8.6 g |
| Chicken Kebabs BBQ Flavour Ready To Cook | 156 | 16.3 g | 3.9 g | 8.4 g |
| Sumac roast chicken AllWeek | 156 | 12.8 g | 8.3 g | 8.3 g |
| Teriyaki Chicken with Rice CommunityCo | 156 | 6.4 g | 23.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857361001388. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.