Leite magro sem lactose
Packaged product Dairy and Eggs Matinal
Leite magro sem lactose contains 63 kcal per 100 g. A serving, 1 copo, 150 ml (150 g) provides about 95 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 653 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for calcium and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.3 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 205 mg | 16% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 53%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of dairy and eggs (median 3.2 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matinal
- Barcode
- 5603722523823
- Label serving
- 1 copo (150 ml)
- Category
- Lactose-free milk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite magro, Bifidobacterium longum CECT 7347 tindalizado, lactase e vitamina D. Sem lactose. Apto para intolerantes à lactose. Não
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche entera Sin lactosa Milsani | 63 | 3.1 g | 4.6 g | 3.6 g |
| Leche entera sin lactosa milbona | 63 | 3.1 g | 4.6 g | 3.6 g |
| Leche sin lactosa President | 63 | 3 g | 4.7 g | 3.6 g |
| Leche sin lactosa Makro Chef | 63 | 3 g | 4.6 g | 3.6 g |
| Leche sin lactosa entera Central Lechera Asturiana | 63 | 3.1 g | 4.6 g | 3.6 g |
| Leche sin lactosa entera Eroski | 63 | 3 g | 4.7 g | 3.6 g |
| Leche entera sin lactosa Froiz | 63 | 3.1 g | 4.6 g | 3.6 g |
| Leche sin lactosa Eliges | 63 | 3 g | 4.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite magro sem lactose?
100 g of Leite magro sem lactose has 63 kcal. Serving, 1 copo, 150 ml (150 g): about 95 kcal.
How much protein is in Leite magro sem lactose?
Leite magro sem lactose contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8.5 g in serving, 1 copo, 150 ml (150 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in Leite magro sem lactose?
Leite magro sem lactose has 8.7 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite magro sem lactose?
Leite magro sem lactose contains 0.87 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Leite magro sem lactose contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), calcium (16% DV), Vitamin B12 (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leite magro sem lactose?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603722523823. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.