Leggo's Stir Through Tomato, Olive & Chilli
Packaged product Soups and Sauces Leggo's
Leggo's Stir Through Tomato, Olive & Chilli contains 45 kcal per 100 g. A serving, 0.5 jar, 78 g (78 g) provides about 35 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.3 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.9 gabove the median for soups and sauces (median 4 g)
- Fat0.51 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium277 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomatoes (60%) (diced, reconstituted), tomato paste(16%), olives (13%), olive oil, canola oil, salt, sugar, lemon juice concentrate. food acids (citric, lactic), natural colour (paprika oleoresins), chilli flakes, parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilRapeseed (canola) oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300645069006. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.