Leche de Soya
Packaged product Beans and Legumes SoyaPac
Leche de Soya contains 291 kcal per 100 g. A serving, 32.0 g (32 g) provides about 93 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 6.3 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 21.9 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars21.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat15.6 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat6.3 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoyaPac
- Barcode
- 0012245007256
- Label serving
- 32.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red lentil pasta Pedon | 291 | 12.7 g | 56.4 g | 1.8 g |
| EAA Peach Mango Nutricost | 291 | 72.7 g | 0 g | 0 g |
| Dried Bean curd Lam Sheng Kee | 291 | 27.3 g | 20 g | 10.9 g |
| Dried Bean Curd Lam Sheng Kee | 291 | 27.3 g | 20 g | 10.9 g |
| Tofu Lam Shen Kee | 291 | 27.3 g | 20 g | 10.9 g |
| Soy & Linseed sourdough Brickfields | 291 | 10.2 g | 47.6 g | 4.8 g |
| Hummus Trio med oliven, basilikum og tomat Coop | 291 | 7 g | 10 g | 24 g |
| Black Lentils Pereg | 290 | 24 g | 50 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche de Soya?
100 g of Leche de Soya has 291 kcal. Serving, 32.0 g (32 g): about 93 kcal.
Is Leche de Soya high in protein?
Leche de Soya contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 32.0 g (32 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Leche de Soya?
Leche de Soya has 28.1 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche de Soya?
Leche de Soya contains 15.6 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012245007256. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.