Lean Protein & Fiber Bars

Packaged product Snacks Thinkthin Llc

Lean Protein & Fiber Bars contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 63% of the Daily Value for Vitamin B12, 49% of the Daily Value for Riboflavin (B2) and 42% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
25 gprotein
52.5 gcarbohydrates
11.2 gfat
150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 11.2 g 14%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 525 mg 23%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 15 g 54%
Total sugars L 12.5 g
Added sugars L 10 g 20%
Protein L 25 g 50%
Vitamin A L 375 µg42%
Vitamin C L 15 mg17%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.64 mg49%
Niacin (B3) L 5 mg31%
Vitamin B6 L 0.5 mg29%
Vitamin B12 L 1.5 µg63%
Calcium L 100 mg8%
Iron L 2.8 mg15%
Magnesium L 150 mg36%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 51%Fat: 25%375kcal / 100 g
  • Protein 24%
  • Carbohydrates 51%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1263%Riboflavin (B2)49%Vitamin A42%Magnesium36%Niacin (B3)31%Vitamin B629%Vitamin C17%Iron15%Calcium8%Potassium4%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.1 g)
  • Fiber15 gin the top quarter of snacks (median 3.9 g)
  • Sugars12.5 gabove the median for snacks (median 5 g)
  • Fat11.2 gbelow the median for snacks (median 21.1 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium525 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 25 g25 g
Carbohydrates 50 g52.5 g
Fat 11.3 g11.2 g
Fiber 12.5 g15 g
Sugars 12.5 g12.5 g
Sodium 550 mg525 mg

Product details

Brand
Thinkthin Llc
Barcode
0753656711553
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, white chocolate coating (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor), prebiotic tapioca fiber, glycerin, chicory fiber, sunflower oil, soy crisps (soy protein isolate, rice flour, salt), almonds, sea salt, lecithin, natural flavors, vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid,cyanocobalamin (vitamin b12)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilAlmondSalt

Similar products

FoodCaloriesProteinCarbsFat
Stawberry and Cream Protein Bar Built 375 40 g 35 g 6.3 g
Organics Original Microwave Popcorn H-E-B Organics 375 9.4 g 65.6 g 9.4 g
Protein meal bar Atkins 375 31.2 g 37.5 g 20.8 g
Cinnamon Pecan Protein Bar Simply Protein Bar 375 37.5 g 40 g 11.3 g
Cocoa Raspberry Protein Bar Simply Protein Bar 375 37.5 g 42.5 g 8.8 g
Organic Popcorn Mini 6 bags Organic Butter Flavor Field Day 375 9.4 g 68.8 g 9.4 g
Kraft crispy buffalo seasoned coating mix Kraft 375 12.5 g 75 g 0 g
Anytime bars Clinical Products Ltd. 375 30 g 50 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Protein & Fiber Bars?

100 g of Lean Protein & Fiber Bars has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Lean Protein & Fiber Bars high in protein?

Lean Protein & Fiber Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Lean Protein & Fiber Bars?

Lean Protein & Fiber Bars has 52.5 g of total carbohydrates per 100 g, including 15 g of fiber and 12.5 g of sugars.

How much fat is in Lean Protein & Fiber Bars?

Lean Protein & Fiber Bars contains 11.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Lean Protein & Fiber Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV), Riboflavin (B2) (49% DV), Vitamin A (42% DV), magnesium (36% DV) and Niacin (B3) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Protein & Fiber Bars?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067909. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0753656711553. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.