Lean Pork Loin Medallions
Lean Pork Loin Medallions contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 70% of its calories come from protein, with 29% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 1%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium39 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Andouille Sausage Carlton Farms | 224 | 14.1 g | 3.5 g | 16.5 g |
| Bacon Fumadhino Lidl | 224 | 18 g | 2 g | 16 g |
| Médium Ground Beef IGA | 224 | 19.2 g | 0 g | 16 g |
| Spicy Sausage Naturalia | 224 | 15.2 g | 0.8 g | 17.6 g |
| Bacon supremo deluxe Tastü | 224 | 13.1 g | 22.1 g | 12.4 g |
| Bacon, Cheddar & Jalapeño Wright | 224 | 14.1 g | 1.2 g | 17.6 g |
| Mild Italian Sausage Naturalia | 224 | 15.2 g | 0 g | 17.6 g |
| Thick Pork Sausages Best-one | 224 | 11.4 g | 9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089844779. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.