Lean Pork Fillet
Lean Pork Fillet contains 121 kcal per 100 g.
Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 3%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of meat (median 17.9 g)
- Sugars0.2 gbelow the median for meat (median 0.5 g)
- Fat2.6 gin the lowest quarter of meat (median 9.8 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 2.8 g)
- Sodium40 mgin the lowest quarter of meat (median 464 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Putenfleisch Meica | 121 | 23 g | 0.5 g | 3 g |
| Potjevlesch - Terrine aux trois viandes PAYS GOURMAND | 121 | 18 g | 2.4 g | 4.4 g |
| Rullepølse Den grønne slagtere | 122 | 23 g | 0.8 g | 3 g |
| Chunk tender steak choice angus beef Sutton & Dodge | 122 | 19.4 g | 1 g | 4.6 g |
| Organic grass fed beef top sirloin Spring Crossing Cattle Co. | 122 | 22 g | 0 g | 6 g |
| Schinken Gulasch Landjunker | 120 | 21 g | 0 g | 4 g |
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| Gebraden Fricandeau Zwagerman | 120 | 21.9 g | 0.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Pork Fillet?
100 g of Lean Pork Fillet has 121 kcal.
Is Lean Pork Fillet high in protein?
Lean Pork Fillet contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Lean Pork Fillet?
Lean Pork Fillet has 1 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Pork Fillet?
Lean Pork Fillet contains 2.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Lean Pork Fillet?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2260797004713. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.