Lean Ground Veal

Packaged product Meat Zabiha Halal

Lean Ground Veal contains 230 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 230 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Ground Veal by Zabiha Halal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
19 gprotein
0 gcarbohydrates
17 gfat
230kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 17 g 22%
Saturated fat L 5 g 25%
Trans fat L 1 g
Cholesterol L 50 mg 17%
Sodium L 105 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%
Calcium L 10 mg0.8%
Iron L 1.3 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%230kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium0.8%

Nutritional insights

  • Protein19 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat17 gabove the median for meat (median 8.8 g)
  • Saturated fat5 gabove the median for meat (median 3.2 g)
  • Sodium105 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zabiha Halal
Barcode
0775916923414
Quantity
2 x 454 g
Label serving
0.5 cup (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lean Ground Lamb Fontaine 230 18 g 0 g 17 g
Lean Ground Beef Canadian Beef 230 20 g 0 g 16 g
Lean Ground Beef Butcher’s Choice 230 20 g 0 g 16 g
Lean ground beef Famille Fontaine Family 230 20 g 0 g 17 g
Lean Grounf Beef Canadian Beef 230 20 g 0 g 16 g
Lean Ground Pork Loblaws 230 19 g 0 g 16 g
Nitrate Free Organic Smoked Bacon Helen Browning 230 17.7 g 0.5 g 17.6 g
Club Size Lean Ground Beef Butcher's Choice 230 20 g 0 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0775916923414. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Ground Veal?

100 g of Lean Ground Veal has 230 kcal. Serving, 0.5 cup, 100 g (100 g): about 230 kcal.

Is Lean Ground Veal high in protein?

Lean Ground Veal contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lean Ground Veal?

Lean Ground Veal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Ground Veal?

Lean Ground Veal contains 17 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Lean Ground Veal?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.