Lean Ground Beef Value Pack
Lean Ground Beef Value Pack contains 210 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.7 g)
- Fat14 gabove the median for meat (median 8.6 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium65 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast pork sausage Jimmy dean | 210 | 9 g | 2 g | 19 g |
| Lean Ground Beef Food Basics | 210 | 20 g | 0 g | 14 g |
| Whole Leg Of Lamb Ocado | 210 | 30.8 g | 0.1 g | 10 g |
| Lean Ground Beef Lococos | 210 | 20 g | 0 g | 15 g |
| Luncheon Meat (korean) Beksul | 210 | 16 g | 3 g | 15 g |
| Pork knuckle SunPork | 210 | 20.8 g | 0.3 g | 14.2 g |
| Ravioli beef Maria’s pasta | 210 | 10.3 g | 35.1 g | 2.6 g |
| Bone In Pork Shoulder Smithfield | 210 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beef Value Pack?
100 g of Lean Ground Beef Value Pack has 210 kcal.
Is Lean Ground Beef Value Pack high in protein?
Lean Ground Beef Value Pack contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Lean Ground Beef Value Pack?
Lean Ground Beef Value Pack has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beef Value Pack?
Lean Ground Beef Value Pack contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Lean Ground Beef Value Pack?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00615427. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.