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Lean Ground Beef Burgers

Packaged product Meals and Dishes urbanFresh

Lean Ground Beef Burgers contains 220 kcal per 100 g. A serving, 219 g (219 g) provides about 482 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Ground Beef Burgers by urbanFresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
19 gprotein
0 gcarbohydrates
15 gfat
482kcal in serving, 219 g (219 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 15 g 19%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%220kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of meals and dishes (median 14.6 g)
  • Fat15 gabove the median for meals and dishes (median 13.2 g)
  • Saturated fat6 gabove the median for meals and dishes (median 5.1 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
urbanFresh
Barcode
0211675706276
Label serving
219 g
Category
Hamburgers

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0211675706276. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Ground Beef Burgers?

100 g of Lean Ground Beef Burgers has 220 kcal. Serving, 219 g (219 g): about 482 kcal.

Is Lean Ground Beef Burgers high in protein?

Lean Ground Beef Burgers contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 41.6 g in serving, 219 g (219 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 14.6 g).

How many carbs are in Lean Ground Beef Burgers?

Lean Ground Beef Burgers has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Ground Beef Burgers?

Lean Ground Beef Burgers contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.