Lean Beef Mince with Rice
Packaged product Meat Plated Convenience
Lean Beef Mince with Rice contains 131 kcal per 100 g. A serving, 320 g (320 g) provides about 418 kcal.
Roughly 42% of its calories come from protein, with 39% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.094 g | |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 39%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for meat (median 17.1 g)
- Fiber0.56 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium157 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Product details
- Brand
- Plated Convenience
- Barcode
- 6009803783053
- Label serving
- 320 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork and beans RAM | 131 | 4.6 g | 21.5 g | 2.7 g |
| Dry Ham Lidl | 131 | 24.6 g | 0.77 g | 3.8 g |
| Beef Enchilada Stouffer's | 131 | 5.7 g | 16.6 g | 4.6 g |
| SPAGHETTI and BEEF MEATBALLS SUNTERRA market | 131 | 7.9 g | 15.6 g | 4.4 g |
| Beef & Mushroom Stroganoff youfoodz | 131 | 8.9 g | 12.4 g | 4.5 g |
| Pork Dijon Cook | 131 | 14 g | 5.3 g | 6 g |
| Pork Dijon Cook | 131 | 14 g | 5.3 g | 6 g |
| Beef Chili And Corn Ricardo | 131 | 4.8 g | 19.5 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009803783053. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.