Leader Protein Nut mix
Packaged product Nuts and Seeds Leader
Leader Protein Nut mix contains 386 kcal per 100 g. A serving, 61.0 g (61 g) provides about 235 kcal.
Roughly 37% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8.9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 8.9 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of nuts and seeds (median 10 g)
- Fiber4.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars8.9 gabove the median for nuts and seeds (median 7.1 g)
- Fat17 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat8.9 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leader
- Barcode
- 4430044864263
- Label serving
- 61.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Donuts Two-bite | 386 | 5.3 g | 49.1 g | 17.5 g |
| Cinnamon Mini Donuts Great Value | 386 | 5.3 g | 56.1 g | 15.8 g |
| Mini Donuts Great Value | 386 | 3.5 g | 50.9 g | 17.5 g |
| Dinosaur Donut Mr Donuts | 386 | 7 g | 45.2 g | 19.2 g |
| Nutraone Mass Gainer Nutraone | 386 | 25.7 g | 63.3 g | 3.2 g |
| Maplehurst Ring Donut The Bakery | 386 | 8.8 g | 45.6 g | 19.3 g |
| Myprotein High Pro Deluxe Bar, Caramel Hazelnut MYPROTEIN | 386 | 41.1 g | 30.2 g | 11.2 g |
| Glazed Donuts Sabrina's | 386 | 5.3 g | 43.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leader Protein Nut mix?
100 g of Leader Protein Nut mix has 386 kcal. Serving, 61.0 g (61 g): about 235 kcal.
Is Leader Protein Nut mix high in protein?
Leader Protein Nut mix contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 18.9 g in serving, 61.0 g (61 g). About 30% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Leader Protein Nut mix?
Leader Protein Nut mix has 33 g of total carbohydrates per 100 g, including 4.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leader Protein Nut mix?
Leader Protein Nut mix contains 17 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4430044864263. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Leader Protein Nut mix". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.