Le torchon
Packaged product Meat Fleury Michon
Le torchon contains 115 kcal per 100 g. A serving, 180.0 g (180 g) provides about 207 kcal.
Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat2.8 gin the lowest quarter of meat (median 3.4 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.3 g)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 6065758050015
- Label serving
- 180.0 g
- Category
- White hams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Paris sans couenne - 2tr Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Le Paris sans couenne - 6tr Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Le supérieur cuit à l'étouffée - 4tr fleury michon | 115 | 22 g | 0.5 g | 2.8 g |
| Carvery honey roast ham Morrisons | 115 | 21.2 g | 1.7 g | 2.4 g |
| Prosciutto Cotto Italian-Style Cooked Ham Italiamo | 115 | 20 g | 2 g | 3 g |
| Italian inspired sicilian ham Aldi | 115 | 20.9 g | 1.2 g | 2.8 g |
| Jambon cuit doré Dulano | 115 | 20 g | 2 g | 3 g |
| Le Prestige jambon Migros | 115 | 21 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le torchon?
100 g of Le torchon has 115 kcal. Serving, 180.0 g (180 g): about 207 kcal.
Is Le torchon high in protein?
Le torchon contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 39.6 g in serving, 180.0 g (180 g). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Le torchon?
Le torchon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le torchon?
Le torchon contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6065758050015. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.