le cassoulet
Packaged product Meals and Dishes maison rivière
Le cassoulet contains 300 kcal per 100 g. A serving, 210 g (210 g) provides about 630 kcal.
Roughly 49% of its calories come from fat, with 31% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 20%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber13 gin the top quarter of meals and dishes (median 3.8 g)
- Sugars3 gin the top quarter of meals and dishes (median 0.7 g)
- Fat15 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- maison rivière
- Barcode
- 3375644007461
- Quantity
- 840g
- Label serving
- 210 g
- Category
- Cassoulets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cassoulet avec cuisses de canard Ingrélients: Haricots lingots, bouillon (eau, légumes (orenn carottes, o1gnons, tomates), gras, de canard, pulpe dail, gas de pore, sel, épices, essences, cuisses de canard cuises de canard,gs de canard, sel, gaucisses de Toulouse grillées (maigre et gasde porc, sel, poivre, boyau naturel de porc). Conservation: Conserver à température ambiante, à lanide la lumière. Après ouverture, conserver au rétrigérateur t consommer rapidement. Meilleur avant : voir date figurant Sur le couvercle. Cassoulet with duck legs Ingredients: Lingots beang, stock [water, vegetąbles leks car Pons, tomatoes, duck fat, garlic pulp, pork fat, galt snies flavours duck legs (duck legs, duck fat, salt. grilled Tonoe 8ausages (lean and pork fat, salt, pepper, natural pork bowell Storage: Store in a dry place, protected from light, Once opeped eep refrigerated and use quickly. Best before: see date printed on lid Prepare pour / Prepared for La Lorraine Internationale Inc 349, rue des lauriers SAINTLAURENT, QC, H4N 1W2 - TEL: (514) 279.1441 www.undetourenprovence.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Vidal | 241 | 15 g | 9.2 g | 16 g |
| Cassoulet Chalossais Maison Dubernet | 237 | 18 g | 5 g | 17 g |
| Cassoulet d oie confit Saveur d'Auge | 205 | 12 g | 0.8 g | 17 g |
| Cassoulet à la chicorée Les Naturelles du Haut Pays | 202 | 14 g | 17 g | 7.4 g |
| Le Cassoulet Larzul | 185 | 12 g | 8.7 g | 11 g |
| Cassoulet Supérieur Parole Gourmande | 184 | 9.9 g | 9.8 g | 11 g |
| Cassoulet Gourmand Valette | 183 | 9.6 g | 6.5 g | 12.4 g |
| Cassoulet gastronomique au confit de canard Clos Saint Sozy | 180 | 12.7 g | 9.9 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le cassoulet?
100 g of le cassoulet has 300 kcal. Serving, 210 g (210 g): about 630 kcal.
Is le cassoulet high in protein?
Le cassoulet contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 44.1 g in serving, 210 g (210 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).
How many carbs are in le cassoulet?
Le cassoulet has 14 g of total carbohydrates per 100 g, including 13 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le cassoulet?
Le cassoulet contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in le cassoulet?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375644007461. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.