Le 70% Cacao Noir Intense

Packaged product Sweets and Desserts Lindt

Le 70% Cacao Noir Intense contains 567 kcal per 100 g. A serving, 100 g (100 g) provides about 567 kcal.

Roughly 66% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (541 kcal per 100 g).

100 g provides 130% of the Daily Value for copper, 82% of the Daily Value for iron and 54% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le 70% Cacao Noir Intense by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
9.6 gprotein
35 gcarbohydrates
38 gfat
567kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 38 g 49%
Saturated fat L 22 g 110%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 35 g 13%
Dietary fiber L 12 g 43%
Total sugars L 30 g
Added sugars L 15 g 30%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0.075 mg0.1%
Vitamin D L 0.82 µg4%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 32.1 µg8%
Vitamin B12 L 0 µg0%
Calcium L 48.1 mg4%
Iron L 14.7 mg82%
Magnesium L 155 mg37%
Phosphorus L 317 mg25%
Potassium L 1,209 mg26%
Zinc L 1.9 mg18%
Copper L 1.2 mg130%
Manganese L 1.2 mg54%
Selenium L 4.5 µg8%
Iodine L 3.1 µg2%
Chloride L 6 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 27%Fat: 66%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 27%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper130%Iron82%Manganese54%Magnesium37%Potassium26%Phosphorus25%Zinc18%Vitamin E14%Selenium8%Folate (B9)8%

Nutritional insights

  • Protein9.6 gin the top quarter of sweets and desserts (median 6.6 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 8.4 g)
  • Sugars30 gin the lowest quarter of sweets and desserts (median 43 g)
  • Fat38 gabove the median for sweets and desserts (median 34.6 g)
  • Saturated fat22 gabove the median for sweets and desserts (median 21 g)
  • Sodium12 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.5 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L2.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.21 g
Linoleic acid (omega-6, 18:2) L2.3 g
Carotenoids (1)
Beta-carotene L0.75 µg
Other components (2)
Water L1.1 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920021043
Quantity
200 g
Label serving
100 g
Category
Dark chocolate bars for cooking
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa mass, sugar, low-fat cocoa, cocoa butter, emulsifier (soy lecithin), natural vanilla flavour, may contain milk and nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3046920021043. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le 70% Cacao Noir Intense?

100 g of Le 70% Cacao Noir Intense has 567 kcal. Serving, 100 g (100 g): about 567 kcal.

How much protein is in Le 70% Cacao Noir Intense?

Le 70% Cacao Noir Intense contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Le 70% Cacao Noir Intense?

Le 70% Cacao Noir Intense has 35 g of total carbohydrates per 100 g, including 12 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le 70% Cacao Noir Intense?

Le 70% Cacao Noir Intense contains 38 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

What vitamins and minerals does Le 70% Cacao Noir Intense contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (130% DV), iron (82% DV), manganese (54% DV), magnesium (37% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le 70% Cacao Noir Intense?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.