Lays(Classic)

Packaged product Snacks Potato chips

Lays(Classic) contains 525 kcal per 100 g.

Roughly 57% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays(Classic) by Potato chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
48 gprotein
9 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 33 g 42%
Saturated fat L 15 g 75%
Sodium L 630 mg 27%
Total carbohydrates L 9 g 3%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Protein L 48 g 96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 7%Fat: 57%525kcal / 100 g
  • Protein 37%
  • Carbohydrates 7%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein48 gin the top quarter of snacks (median 6.5 g)
  • Fiber4 gabove the median for snacks (median 3.6 g)
  • Sugars1 gbelow the median for snacks (median 1.8 g)
  • Fat33 gabove the median for snacks (median 31.8 g)
  • Saturated fat15 gin the top quarter of snacks (median 3.6 g)
  • Sodium630 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Potato chips
Barcode
8964000090596
Quantity
60
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes,palm oil and salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Prawn Cocktail Chips Frit Ravich 525 6 g 51 g 32 g
Ripple Cut Chips Ready Salted ETA 525 5.1 g 50.3 g 34 g
Patatas fritas con sabor a huevo frito Ayala 525 6.5 g 51 g 32 g
Potato Chips Lay's 525 6.4 g 53.1 g 31.9 g
salt chips Snack Day 525 7 g 48 g 33 g
Spanish Tomato Tango Flavour Lay's 525 6.4 g 53.1 g 31.9 g
Max Wavy (Sour Cream& Herbs) Lay's 525 6.8 g 50 g 32 g
Lays Spanish Tomato Tango Lay's 525 6.4 g 53.1 g 31.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lays(Classic)?

100 g of Lays(Classic) has 525 kcal.

Is Lays(Classic) high in protein?

Lays(Classic) contains 48 g of protein per 100 g (96% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Lays(Classic)?

Lays(Classic) has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays(Classic)?

Lays(Classic) contains 33 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Lays(Classic)?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964000090596. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.