lays crispy fries
Lays crispy fries contains 594 kcal per 100 g. A serving, 18 g (18 g) provides about 107 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 42.8 g | 55% |
| Saturated fat L | 21.1 g | 106% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.8 gbelow the median for snacks (median 4 g)
- Sugars5.6 gabove the median for snacks (median 4.5 g)
- Fat42.8 gin the top quarter of snacks (median 20.9 g)
- Saturated fat21.1 gin the top quarter of snacks (median 3.6 g)
- Sodium672 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.9 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Fries Seaweed Flavored Lay's | 594 | 5 g | 48.9 g | 42.2 g |
| Crispy Fries (Original Flavored) Lay's | 594 | 4.4 g | 48.3 g | 42.8 g |
| Crispy Peanut Butter & Biscoff Vlinder | 594 | 9 g | 49 g | 40 g |
| Holiday Candied Pecans, Holiday Great value | 594 | 6.3 g | 40.6 g | 50 g |
| Crispy Fries Seaweed Lays | 594 | 5 g | 48.9 g | 42.2 g |
| Chilli Garlic Oil Crispy Ivy's | 594 | 1.7 g | 11 g | 61.4 g |
| crispy fries tomato ketchup flavoured lays | 594 | 5 g | 48.9 g | 42.2 g |
| Roasted & salted whole fancy cashews, roasted & salted Wellsley Farms | 594 | 15.6 g | 28.1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4892347005451. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.