Lays Cheddar & Sour Cream Chips imp

Packaged product Snacks Lay's

Lays Cheddar & Sour Cream Chips imp contains 156 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 44 kcal.

Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 26% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays Cheddar & Sour Cream Chips imp by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
7 gprotein
15 gcarbohydrates
10 gfat
44kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 10 g 13%
Saturated fat L 1.5 g 8%
Sodium L 170 mg 7%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 7 g 14%
Calcium L 71.4 mg5%
Iron L 1.8 mg10%
Potassium L 1,214 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 51%156kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%Iron10%Calcium5%

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.5 g)
  • Fiber1 gin the lowest quarter of snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium170 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Lay's
Barcode
0028400152693
Label serving
1 portion (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400152693. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lays Cheddar & Sour Cream Chips imp?

100 g of Lays Cheddar & Sour Cream Chips imp has 156 kcal. Serving, 1 portion, 28 g (28 g): about 44 kcal.

How much protein is in Lays Cheddar & Sour Cream Chips imp?

Lays Cheddar & Sour Cream Chips imp contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Lays Cheddar & Sour Cream Chips imp?

Lays Cheddar & Sour Cream Chips imp has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays Cheddar & Sour Cream Chips imp?

Lays Cheddar & Sour Cream Chips imp contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Lays Cheddar & Sour Cream Chips imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lays Cheddar & Sour Cream Chips imp?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.