Layered Protein Bar
Packaged product Snacks MyProtein
Layered Protein Bar contains 345 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 200 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 4.1 g | |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of snacks (median 7.3 g)
- Fiber7.8 gin the top quarter of snacks (median 4 g)
- Sugars4.1 gbelow the median for snacks (median 4.9 g)
- Fat15 gbelow the median for snacks (median 20.8 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy layered My prortein | 345 | 27.6 g | 9.8 g | 14 g |
| Caramel Flavour Dark Choc Protein Bar Uncle Tobys | 345 | 20 g | 44.3 g | 12.6 g |
| Pretzels, soft, unsalted | 345 | 8.2 g | 71 g | 3.1 g |
| Crispy Layered Chocolat Caramel MyProtein | 345 | 27.1 g | 37.1 g | 14 g |
| Perfect Protein Bar No Sugar Company | 345 | 36.4 g | 34.5 g | 14.5 g |
| Caramel Choco Soft Protein Bar Barebells | 345 | 29.1 g | 40 g | 14.5 g |
| Banana Caramel Soft Protein Bar Barebella | 345 | 29.1 g | 40 g | 14.5 g |
| Protein Crispy Rice Treat Legion | 345 | 27.3 g | 49.1 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Protein Bar?
100 g of Layered Protein Bar has 345 kcal. Serving, 1 portion, 58 g (58 g): about 200 kcal.
Is Layered Protein Bar high in protein?
Layered Protein Bar contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value), or 16 g in serving, 1 portion, 58 g (58 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Layered Protein Bar?
Layered Protein Bar has 36.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Protein Bar?
Layered Protein Bar contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746509118. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.