layered beef tostada
Packaged product Meat Trader Joe's
Layered beef tostada contains 203 kcal per 100 g.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for meat (median 17.6 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat10.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium366 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00733304
- Quantity
- 8 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Lamb Meatballs Woolworths | 203 | 17 g | 3.8 g | 13 g |
| Pork Lunch Tongue Tesco | 203 | 20.8 g | 1.1 g | 12.7 g |
| Diced Wood Smoked Bacon Woolworths | 203 | 16.1 g | 0 g | 15.5 g |
| 30% veg beef mince Coop | 203 | 13 g | 2.5 g | 16 g |
| Wagyu Beef Gyoza Siwin | 203 | 8.1 g | 23 g | 9.5 g |
| Hambúrguer de Cogumelo Paris LivUP | 203 | 8.2 g | 19.1 g | 10.9 g |
| Pelmeni with Ground Beef Sibirskaya Kollekciya Selective | 203 | 14 g | 17.5 g | 8.5 g |
| Ground Beef Food Lion | 203 | 18.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in layered beef tostada?
100 g of layered beef tostada has 203 kcal.
Is layered beef tostada high in protein?
Layered beef tostada contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in layered beef tostada?
Layered beef tostada has 16.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in layered beef tostada?
Layered beef tostada contains 10.1 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in layered beef tostada?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00733304. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.