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Layered Bar Peanut Pretzel

Packaged product Snacks MYPROTEIN

Layered Bar Peanut Pretzel contains 352 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 211 kcal.

Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Layered Bar Peanut Pretzel by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
10.2 gfat
211kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 10.2 g 13%
Saturated fat L 5.3 g 27%
Sodium L 157 mg 7%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 37%Fat: 26%352kcal / 100 g
  • Protein 37%
  • Carbohydrates 37%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gabove the median for snacks (median 30 g)
  • Fiber10.7 gabove the median for snacks (median 7.8 g)
  • Sugars2.7 gin the lowest quarter of snacks (median 5.7 g)
  • Fat10.2 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat5.3 gbelow the median for snacks (median 6.7 g)
  • Sodium157 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5059883177519
Quantity
60g
Label serving
1 serving (60 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, Hydrolysed Whey Protein (Milk), Hydrolysed Beef Gelatin, Milk Protein Concentrate, Soya Protein Isolate, Whey Protein Concentrate (Milk), Oligofructose, Palm Fat, Rapeseed Oil, Calcium Caseinate (Milk), Fat Reduced Cocoa Powder, Wheat Flour, Palm Kernel Oil, Peanuts (1%), Butter (Milk), Natural Flavouring, Peanut Butter, Dried Whole Milk, Skimmed Milk Powder, Sweet Whey Powder (Milk), Emulsifiers (Soya Lecithin, Sunflower Lecithin, Polyglycerol Polyricinoleate, Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Flavourings, Tapioca Starch, Palm Oil. Carob Germ Flour, Cocoa Powder, Salt, Stabiliser (Calcium Carbonate), Sunflower Oil, Gelling Agent (Pectin), Sea Salt, Malted Wheat Flour Yeast, Acidity Regulator (Sodium Hydroxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Trust Crunch (Triple Chocolate) USN 352 33.3 g 28.3 g 13 g
Layered chocolate peanut pretzel MYPROTEIN 352 33 g 33.3 g 10 g
Choco Chip Cookie Born Winner 352 36 g 36 g 13 g
Soft Protein Bar Bodylab 352 32 g 27 g 13 g
Chocolate Almond Protein Bar Maxi Nutrition 351 24.3 g 23.1 g 17.7 g
Bite Peanut Butter Protein Bar Puls 351 31.4 g 28.6 g 14 g
Mars HiProtein Mars 352 32 g 38 g 14 g
Protein Riegel Lemon-Cheesecake Dm 352 36 g 32 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883177519. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Layered Bar Peanut Pretzel?

100 g of Layered Bar Peanut Pretzel has 352 kcal. Serving, 1 serving, 60 g (60 g): about 211 kcal.

Is Layered Bar Peanut Pretzel high in protein?

Layered Bar Peanut Pretzel contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Layered Bar Peanut Pretzel?

Layered Bar Peanut Pretzel has 33.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Layered Bar Peanut Pretzel?

Layered Bar Peanut Pretzel contains 10.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Layered Bar Peanut Pretzel?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.