Lava Cake Mix
Packaged product Sweets and Desserts Hell's Kitchen
Lava Cake Mix contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 42.9 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars42.9 gabove the median for sweets and desserts (median 41 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium446 mgabove the median for sweets and desserts (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- Hell's Kitchen
- Barcode
- 0819893020268
- Label serving
- 2 Tbsp (28 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat, flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, dutch cocoa (processed with alkali), whole eggs, baking powder (sodium aluminum sulfate, sodium bicarbonate, corn starch, monocalcium phosphate), natural & artificial flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dip & Dessert Mix Hidden Valley | 357 | 0 g | 100 g | 0 g |
| Gluten-Free Confetti Cake Mix King Arthur | 357 | 2.4 g | 88.1 g | 1.2 g |
| Brownie Mix Target | 357 | 3.6 g | 85.7 g | 0 g |
| Matzo ball mix gluten free Streit's | 357 | 7.1 g | 85.7 g | 0 g |
| Dat'L Do-It, Cinnamon Sugar Cookie Mix Dat'L Do-It Inc. | 357 | 3.6 g | 85.7 g | 0 g |
| Chocolate Cake Mix with Chocolate Frosting Mix Streit's | 357 | 2.4 g | 81 g | 4.8 g |
| Double Fudge Brownie Mix Target | 357 | 3.6 g | 85.7 g | 0 g |
| Fudge Brownie Mix Target | 357 | 3.6 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava Cake Mix?
100 g of Lava Cake Mix has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.
How much protein is in Lava Cake Mix?
Lava Cake Mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Lava Cake Mix?
Lava Cake Mix has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars.
How much fat is in Lava Cake Mix?
Lava Cake Mix contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lava Cake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lava Cake Mix?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899599. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0819893020268. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.