Lava cake, chocolate

Packaged product Sweets and Desserts Giant Eagle

Lava cake, chocolate contains 247 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 16% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
3.5 gprotein
28.2 gcarbohydrates
14.1 gfat
210kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 76 mg 3%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 23.5 g
Protein L 3.5 g 7%
Vitamin A L 141 µg16%
Vitamin C L 1.4 mg2%
Calcium L 118 mg9%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%247kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Calcium9%Iron5%Vitamin C2%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars23.5 gabove the median for sweets and desserts (median 21.9 g)
  • Fat14.1 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat8.2 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium76 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0003003409219
Label serving
0.5 cup (85 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, liquid sugar (sugar, water), skim milk, chocolate fudge cake (wheat flour, sugar, butter, cocoa processed with alkali, soybean oil, cornstarch, natural flavor, soy lecithin, salt), fudge sauce (sugar, milk, cocoa, skim milk, chocolate liquor,butter, cornstarch, salt, soy lecithin, pectin, vanilla extract, baking soda, citric acid, xanthan gum), cocoa processed with alkali, guar gum, locust bean gum, carrageenan, vanilla extract, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilkWheat flourButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lava cake, chocolate?

100 g of Lava cake, chocolate has 247 kcal. Serving, 0.5 cup, 85 g (85 g): about 210 kcal.

How much protein is in Lava cake, chocolate?

Lava cake, chocolate contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Lava cake, chocolate?

Lava cake, chocolate has 28.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lava cake, chocolate?

Lava cake, chocolate contains 14.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Lava cake, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lava cake, chocolate?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003409219. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.