L’Autentico Prosciutto

Packaged product Other Foods Ghiotti

L’Autentico Prosciutto contains 158 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 55 kcal.

Roughly 54% of its calories come from fat, with 45% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
18 gprotein
0.26 gcarbohydrates
9.7 gfat
55kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 9.7 g 12%
Saturated fat L 4 g 20%
Sodium L 1,543 mg 67%
Total carbohydrates L 0.26 g 0.1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 0.6%Fat: 54%158kcal / 100 g
  • Protein 45%
  • Carbohydrates 0.6%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium1,543 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghiotti
Barcode
9421007148198
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421007148198. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in L’Autentico Prosciutto?

100 g of L’Autentico Prosciutto has 158 kcal. Serving, 1 portion, 35 g (35 g): about 55 kcal.

Is L’Autentico Prosciutto high in protein?

L’Autentico Prosciutto contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 35 g (35 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in L’Autentico Prosciutto?

L’Autentico Prosciutto has 0.26 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L’Autentico Prosciutto?

L’Autentico Prosciutto contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in L’Autentico Prosciutto?

100 g contains 1,543 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.