Lasagne Recipes For Change
Packaged product Meals and Dishes Cook
Lasagne Recipes For Change contains 156 kcal per 100 g. A serving, 1 portion, 355 g (355 g) provides about 554 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.9 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for meals and dishes (median 10 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517318560
- Label serving
- 1 portion (355 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Toyama migros | 156 | 8.4 g | 15 g | 7 g |
| Lasagne Meny | 156 | 8.2 g | 13 g | 7.6 g |
| Lasagne Varm Pr Kg MENY | 156 | 8.2 g | 13 g | 7.6 g |
| Lasagne MENY | 156 | 8.2 g | 13 g | 7.6 g |
| Lasagne Meny | 156 | 8.2 g | 13 g | 7.8 g |
| XL Pizzalini Clean Eatz Kitchen | 156 | 11.5 g | 15.6 g | 5.3 g |
| Italian Soft Roll Sandwich Fresh & Ready Foods | 156 | 9.3 g | 19 g | 4.8 g |
| Chicken Teriyaki Dumplings Water Lilies | 156 | 10 g | 25.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517318560. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.