Lasagne Al Forino

Packaged product Meals and Dishes Cook

Lasagne Al Forino contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.

Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne Al Forino by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
9.9 gprotein
10.7 gcarbohydrates
8.8 gfat
164kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium L 279 mg 12%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 3.6 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 26%Fat: 49%164kcal / 100 g
  • Protein 25%
  • Carbohydrates 26%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.8 gabove the median for meals and dishes (median 8.3 g)
  • Sodium279 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517322123
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517322123. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne Al Forino?

100 g of Lasagne Al Forino has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.

How much protein is in Lasagne Al Forino?

Lasagne Al Forino contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne Al Forino?

Lasagne Al Forino has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne Al Forino?

Lasagne Al Forino contains 8.8 g of fat per 100 g.

How much sodium is in Lasagne Al Forino?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.