Lasagna
Packaged product Meals and Dishes Giant
Lasagna contains 107 kcal per 100 g. A serving, 1 cup, 214 g (214 g) provides about 229 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74.8 mg | 6% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.47 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium374 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267573927
- Label serving
- 1 cup (214 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Halal beef sandwich slice Phillys Best Steak | 107 | 14.3 g | 0.89 g | 5.4 g |
| Southwest Taco Bowl (XP) Clean Eatz | 107 | 10.8 g | 11.8 g | 1.8 g |
| Burger Chips Neo | 107 | 0.06 g | 26.1 g | 0.67 g |
| Sliced Sandwich Ham Ready | 107 | 17.2 g | 0.9 g | 3.9 g |
| fresh veal burger butcher | 107 | 21.6 g | 0 g | 1.8 g |
| Cilantro Like Chicken Breast Meal Started H-E-B | 107 | 18.8 g | 1.8 g | 2.2 g |
| Traditional Pizza Dough Slice Of Vermont | 107 | 3.6 g | 23.2 g | 0 g |
| Pollo Con Chile Verde Street Tacos Texas Meat Co. | 107 | 17.9 g | 3.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 107 kcal. Serving, 1 cup, 214 g (214 g): about 229 kcal.
How much protein is in Lasagna?
Lasagna contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 cup, 214 g (214 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna?
Lasagna has 13.1 g of total carbohydrates per 100 g, including 0.47 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 3.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Lasagna?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267573927. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.