Large White Baps
Packaged product Bread and Baked Goods Tesco
Large White Baps contains 247 kcal per 100 g. A serving, 1 bap, 95 g (95 g) provides about 235 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3.2 g)
- Fat2 gbelow the median for bread and baked goods (median 3.1 g)
- Saturated fat0.32 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512729744
- Label serving
- 1 bap (95 g)
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheet flour wheat flour, calclum carbonate, iron, niacin, thiemin), water, yeast, rapeseed oil, sugar, salt, emulsiflers mono-and di-glycerides of fatty acids, sodium stearoyl-2-lactylate), preservative (calclum propionate), flour treatment agent (ascorbic acid). st alir su allergy advice for allergens, including cereals containing gluten, see ingredients de in bold. also, may contain sesame seeds, soya and milk. po us se vsultable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper Kaiser Gut & Günstig | 247 | 8.2 g | 51.4 g | 1 g |
| Roggen Brötchen Gut und günstig | 247 | 7.6 g | 47.4 g | 2 g |
| Kürbiskernbrötchen zum Fertigbacken REWE Bio | 247 | 10.1 g | 35.7 g | 7.1 g |
| Witte tijgerbollen Gwoon | 247 | 8.7 g | 49.1 g | 1.2 g |
| Pistolet bruin Zonnemaire | 248 | 9.8 g | 47.3 g | 1 g |
| Frühstücksbrötchen Gut & Günstig | 248 | 8.5 g | 50 g | 1 g |
| Krustenbrötchen M Classic | 248 | 9.5 g | 49 g | 0.9 g |
| Baguettebrötchen Ja! | 248 | 8.7 g | 49.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large White Baps?
100 g of Large White Baps has 247 kcal. Serving, 1 bap, 95 g (95 g): about 235 kcal.
How much protein is in Large White Baps?
Large White Baps contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.6 g in serving, 1 bap, 95 g (95 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Large White Baps?
Large White Baps has 48 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large White Baps?
Large White Baps contains 2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Large White Baps?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512729744. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.