Large Seafood Stick 50g Pack

Packaged product Fish and Seafood Tesco

Large Seafood Stick 50g Pack contains 116 kcal per 100 g. A serving, 1 stick, 50 g (50 g) provides about 58 kcal.

Roughly 46% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
8.8 gprotein
13 gcarbohydrates
3 gfat
58kcal in serving, 1 stick, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 800 mg 35%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 5.8 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 46%Fat: 24%116kcal / 100 g
  • Protein 31%
  • Carbohydrates 46%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars5.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium800 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753237509
Label serving
1 stick (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Japanese style hot smoked salmon salad Lite n easy 116 6.4 g 4.1 g 8.1 g
Sashimi Salmon Salad Sushi Izu 116 7 g 3.9 g 7.6 g
Wild Pink Salmon Nixe 116 21.6 g 1 g 3.3 g
Panko Battered Shrimp Market Basket 116 8 g 18.8 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753237509. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Large Seafood Stick 50g Pack?

100 g of Large Seafood Stick 50g Pack has 116 kcal. Serving, 1 stick, 50 g (50 g): about 58 kcal.

How much protein is in Large Seafood Stick 50g Pack?

Large Seafood Stick 50g Pack contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.4 g in serving, 1 stick, 50 g (50 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Large Seafood Stick 50g Pack?

Large Seafood Stick 50g Pack has 13 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Seafood Stick 50g Pack?

Large Seafood Stick 50g Pack contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Large Seafood Stick 50g Pack?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.