Large Pink Lady Apple - Each
Packaged product Fruits Fresh Apples
Large Pink Lady Apple - Each contains 53 kcal per 100 g. A serving, 109 g (109 g) provides about 58 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.026 g | 0.1% |
| Sodium L | 0.92 mg | 0% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.5 g | |
| Protein L | 0.24 g | 0.5% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Vitamin K L | 2 µg | 2% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 10.1 mg | 0.8% |
| Potassium L | 98.2 mg | 2% |
| Zinc L | 0.037 mg | 0.3% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 0 µg | 0% |
| Fluoride L | 3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.24 gin the lowest quarter of fruits (median 0.51 g)
- Fiber2.2 gin the top quarter of fruits (median 1.3 g)
- Sugars9.5 gin the top quarter of fruits (median 6.6 g)
- Fat0.16 gbelow the median for fruits (median 0.16 g)
- Saturated fat0.026 gbelow the median for fruits (median 0.027 g)
- Sodium0.92 mgabove the median for fruits (median 0.74 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.006 g |
|---|---|
| Polyunsaturated fat L | 0.047 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0.046 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Fresh Apples
- Barcode
- 00041300
- Quantity
- 1 cup slices
- Label serving
- 109 g
- Category
- produce
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navel Oranges Restaurant Item | 55 | 0.91 g | 12.5 g | 0.15 g |
| Fresh Red Cherries In Bag - Approx 2 Lb N/A | 46 | 0.69 g | 10.4 g | 0.13 g |
| Large Granny Smith Apple - Each Fresh Apples | 40 | 0.31 g | 9.4 g | 0.13 g |
| Jumbo Mangos Restaurant Item | 67 | 0.82 g | 15 g | 0.38 g |
| Fresh Red Plum - Each N/A | 34 | 0.46 g | 7.6 g | 0.19 g |
| Fresh Black Plum - Each N/A | 34 | 0.46 g | 7.6 g | 0.19 g |
| Large Heirloom Navel Oranges N/A | 33 | 0.55 g | 7.6 g | 0.091 g |
| Fresh Orange Bell Pepper Restaurant Item | 31 | 0.99 g | 6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Pink Lady Apple - Each?
100 g of Large Pink Lady Apple - Each has 53 kcal. Serving, 109 g (109 g): about 58 kcal.
How much protein is in Large Pink Lady Apple - Each?
Large Pink Lady Apple - Each contains 0.24 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.26 g in serving, 109 g (109 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.51 g).
How many carbs are in Large Pink Lady Apple - Each?
Large Pink Lady Apple - Each has 12.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Pink Lady Apple - Each?
Large Pink Lady Apple - Each contains 0.16 g of fat per 100 g, of which 0.026 g is saturated (0.1% of the Daily Value).
How much sodium is in Large Pink Lady Apple - Each?
100 g contains 0.92 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00041300. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.