Large Organic Valencia Oranges
Packaged product Meat Marks & Spencer
Large Organic Valencia Oranges contains 105 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 315 kcal.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
100 g provides 16% of the Daily Value for Vitamin B12 and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 3.8 g | 8% |
| Niacin (B3) L | 0 mg | 0% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 150 mg | 12% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00943888
- Quantity
- 1 lb
- Label serving
- 1 portion (300 g)
- Category
- Produce
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE MILK (89%). SUGAR WHITE CHOCOLATE (3%) (SUGAR. COCOA BUTTER - DRIED WHOLE MILK DRIED SKIMMED MILK) - DRIED SKIMMED MILK STABILISER. CELLULOSE, E1442, E331 (I), GUAR GUM, E466, CARRAGEENAN FLAVOURING VANILLA EXTRACT. FOR ALLERGENS SEE INGREDIENTS IN BOLD. SUITABLE FOR VEGETARIANS NOT SUITABLE FOR CHILDREN UNDER 12 MONTHS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ripe Avocado Fresh Avocados | 76 | 0.87 g | 3.7 g | 6.4 g |
| Mini Organic Beets N/A | 56 | 2 g | 11.7 g | 0.21 g |
| Organic Gold Grim Beet N/A | 56 | 2 g | 11.7 g | 0.21 g |
| Organic Kale Cal-Organic | 49 | 3 g | 10.4 g | 0 g |
| Organic Fresh White Peach N/A | 34 | 0.7 g | 7.3 g | 0.19 g |
| Organic Acorn Squash N/A | 33 | 0.57 g | 7.4 g | 0.071 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Organic Valencia Oranges?
100 g of Large Organic Valencia Oranges has 105 kcal. Serving, 1 portion, 300 g (300 g): about 315 kcal.
How much protein is in Large Organic Valencia Oranges?
Large Organic Valencia Oranges contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 11.4 g in serving, 1 portion, 300 g (300 g). About 15% of its calories come from protein.
How many carbs are in Large Organic Valencia Oranges?
Large Organic Valencia Oranges has 12.4 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Organic Valencia Oranges?
Large Organic Valencia Oranges contains 4.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Large Organic Valencia Oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Organic Valencia Oranges?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00943888. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.