Large Hamburger Buns
Packaged product Bread and Baked Goods Mrs Baird's
Large Hamburger Buns contains 277 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 28% of the Daily Value for Folate (B9), 21% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.7 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Niacin (B3) L | 2.6 mg | 16% |
| Folate (B9) L | 111 µg | 28% |
| Choline L | 0 mg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 92 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars7.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.77 gabove the median for bread and baked goods (median 0.4 g)
- Sodium523 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 92 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 7.7 g | 9.2 g |
| Carbohydrates | 52.3 g | 52.3 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 6.2 g | 7.7 g |
| Sodium | 462 mg | 523 mg |
Product details
- Brand
- Mrs Baird's
- Barcode
- 0070870004057
- Label serving
- 1 BUN (65 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
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|---|---|---|---|---|
| One republic flatbreads, artisan-style italian herb focaccia flatbreads One Republic Flatbreads | 277 | 7.9 g | 43.6 g | 7.9 g |
| Pain multicereale foncé boni | 277 | 12 g | 42 g | 6 g |
| Parota Ammamma's easy2cook | 277 | 10.2 g | 50.4 g | 2.9 g |
| Fruit Bread Britannia | 277 | 5.4 g | 59.8 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Hamburger Buns?
100 g of Large Hamburger Buns has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.
How much protein is in Large Hamburger Buns?
Large Hamburger Buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 65 g (65 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Large Hamburger Buns?
Large Hamburger Buns has 52.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.7 g of sugars.
How much fat is in Large Hamburger Buns?
Large Hamburger Buns contains 3.1 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Large Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28% DV), Riboflavin (B2) (21% DV), Niacin (B3) (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Hamburger Buns?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680671. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070870004057. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.