How many calories are in Large Brown Eggs?

100 g of Large Brown Eggs has 140 kcal. Serving, 1 egs, 50 g (50 g): about 70 kcal.

Is Large Brown Eggs high in protein?

Large Brown Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egs, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Large Brown Eggs?

Large Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Brown Eggs?

Large Brown Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Large Brown Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,083% DV), iron (333% DV), selenium (55% DV), Folate (B9) (13% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large Brown Eggs

Packaged product Dairy and Eggs 365 Whole Foods

Large Brown Eggs contains 140 kcal per 100 g. A serving, 1 egs, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 2,083% of the Daily Value for Vitamin B12, 333% of the Daily Value for iron and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

12 gprotein

0 gcarbohydrates

10 gfat

70kcal in serving, 1 egs, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	10 g	13%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	370 mg	123%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	50 µg	13%
Vitamin B12 L	50 µg	2,083%
Calcium L	60 mg	5%
Iron L	60 mg	333%
Phosphorus L	50 mg	4%
Potassium L	1.8 mg	0%
Zinc L	1.2 mg	11%
Selenium L	30 µg	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: 365 Whole Foods
Barcode: 0099482532888
Label serving: 1 egs (50 g)
Category: Large eggs

Ingredients

Ingredients not reported.

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Grade A large eggs Weis Quality	140	12 g	0 g	10 g
Large brown grade eggs Wilcox Farms	140	12 g	0 g	10 g
Large eggs Kroger	140	12 g	0 g	10 g
Cage free eggs Goldhen Cage Free	140	12 g	0 g	10 g
Oeuf Gros Maxi Matinesx12+3grt Matines	140	13 g	0.3 g	9.8 g
Lindsey gold 12 eggs large Lindsey's Gold	140	12 g	0 g	10 g
Pasture Raised Eggs Large Grade A Seven Sons	140	12.7 g	0.27 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0099482532888. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.