Larabar protein apple cobbler multipack

Packaged product Snacks Larabar

Larabar protein apple cobbler multipack contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 18% of the Daily Value for iron, 16% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Larabar protein apple cobbler multipack by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
21.2 gprotein
50 gcarbohydrates
13.5 gfat
210kcal in serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 13.5 g 17%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 231 mg 10%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.7 g 28%
Total sugars L 36.5 g
Protein L 21.2 g 42%
Calcium L 173 mg13%
Iron L 3.3 mg18%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 30%404kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium16%Calcium13%

Nutritional insights

  • Protein21.2 gin the top quarter of snacks (median 7.3 g)
  • Fiber7.7 gin the top quarter of snacks (median 4 g)
  • Sugars36.5 gin the top quarter of snacks (median 4.9 g)
  • Fat13.5 gbelow the median for snacks (median 20.8 g)
  • Saturated fat0.96 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium231 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 21.2 g21.2 g
Carbohydrates 50 g50 g
Fat 13.5 g13.5 g
Fiber 7.7 g7.7 g
Sugars 36.5 g36.5 g
Sodium 231 mg231 mg

Product details

Brand
Larabar
Barcode
0021908112510
Label serving
1 BAR (52 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, almonds, pea protein, apples, cinnamon, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondAppleCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Larabar protein apple cobbler multipack?

100 g of Larabar protein apple cobbler multipack has 404 kcal. Serving, 1 bar, 52 g (52 g): about 210 kcal.

Is Larabar protein apple cobbler multipack high in protein?

Larabar protein apple cobbler multipack contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 11 g in serving, 1 bar, 52 g (52 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Larabar protein apple cobbler multipack?

Larabar protein apple cobbler multipack has 50 g of total carbohydrates per 100 g, including 7.7 g of fiber and 36.5 g of sugars.

How much fat is in Larabar protein apple cobbler multipack?

Larabar protein apple cobbler multipack contains 13.5 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Larabar protein apple cobbler multipack contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV), potassium (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Larabar protein apple cobbler multipack?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2382455. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021908112510. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.